How to prepare a cordon bleu in an air fryer. pexels.
The blue cordon bleu is a classic French dish that features a breaded chicken fillet wrapped around ham and cheese, then lightly fried. In this version, the same comforting flavors are achieved with the healthier method of air frying, resulting in a lighter, crisp exterior and a juicy interior without excessive oil. The goal is to keep the traditional character while embracing a modern, air-fried technique that preserves taste and texture.
How to make a cordon bleu in an air fryer
- 4 chicken breast fillets, boneless and trimmed for even cooking
- 4 slices of ham, thinly rolled to fit the chicken
- 4 slices of Swiss cheese, chosen for melt and mild flavor
- 1/2 cup of breadcrumbs, for a crunchy coating
- 1/2 cup of flour, for the first coating
- 1 scrambled egg, lightly beaten as the binding
- Pepper and salt to taste, added evenly
- Oil spray designed for air fryers, used sparingly
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Place the chicken breasts between two sheets of parchment paper and flatten them gently with a meat mallet until they are even in thickness. Season the fillets to taste, ensuring a balanced saltiness that will shine through after cooking. On each flattened fillet, place a slice of ham and a slice of Swiss cheese, then carefully roll the meat to enclose the fillings. This wrapping creates the classic cordon bleu shape while keeping the cheese inside for a gooey center.
Set up three shallow plates: one with flour, one with scrambled eggs, and one with breadcrumbs. Coat each chicken roll first in flour, then dip into the egg, and finally roll in breadcrumbs to form a uniform, crunchy shell that adheres well during air frying.
Heat the air fryer to 200°C (about 392°F) for roughly 5 minutes to reach optimal cooking temperature. Once hot, place the prepared chicken rolls in the basket, spray them lightly with cooking spray, and bake for 12 to 15 minutes. Turn once at the halfway mark to ensure an even crust and release of heat. The exterior should turn golden and crisp while the interior remains juicy and fully cooked.
Remove the cordon bleu rolls from the air fryer and let them rest for a few minutes before slicing and serving. Resting helps the juices redistribute, enhancing tenderness and flavor perception with each bite.
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This recipe demonstrates how air frying can reduce oil while delivering bold flavors. The dish remains satisfying because cheese and breading contribute richness, so moderation is wise, especially when balancing meals. Pairing cordon bleu with a fresh salad or steamed vegetables creates a more complete, nourishing plate that aligns with varied dietary preferences. The air fryer, in effect, serves as a practical tool for achieving crisp textures with less fat, supporting a lighter overall meal without sacrificing taste.