Air Fryer Breaded Steak
This breaded fillet is a beloved dish that appeals to almost everyone, including children. It’s easy to prepare and yields a rich flavor. For a lighter option, this version uses a hot air fryer instead of deep frying. The result is crispier, lighter breaded steaks than many traditional versions, while still delivering a comforting, family-friendly meal.
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4 steaks (chicken, beef or pork)
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1 cup breadcrumbs
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1 cup flour
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2 scrambled eggs
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Pepper and salt to taste
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Olive oil spray for the air fryer
Choose your favorite meat for breaded fillets in the air fryer. The aim is a light, golden crust with a juicy interior. This approach yields a versatile base that works well with chicken, turkey, pork, or beef, offering a quick weeknight option or a satisfying weekend dinner.
Clear instructions show how to make delicious meals in ten simple steps, with schnitzel-inspired results from the air fryer.
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Start by preparing the steaks. Choose chicken, pork or beef. If they’re too large, cut them into smaller portions so they fit comfortably in the fryer basket.
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In a bowl, mix the wheat flour with salt and pepper to season evenly.
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Whisk the eggs in a separate bowl until smooth.
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Place the breadcrumbs in a third bowl for the coating station.
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Dip each fillet first into the flour mixture, ensuring full coverage. Then dip into the beaten egg and finish with breadcrumbs. Press gently so the coating adheres well to the meat.
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Set the breaded fillets on a plate and refrigerate for 15 minutes to help the crust set.
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Meanwhile, preheat the air fryer to 200°C for about 5 minutes.
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Lightly spray the fryer basket with oil and arrange the breaded fillets. Avoid overcrowding so they cook evenly on all sides.
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Cook at 200°C for 10 minutes. Turn the fillets over and cook for another 10 minutes until the coating is golden and crisp.
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Remove the finished fillets from the air fryer and serve hot for maximum crunch and juiciness.
Chicken fillet in the air fryer is a popular option for a quick, healthier schnitzel. This method emphasizes a crisp crust with less oil, making it a staple for busy households. [Attribution: Healthy Cooking Lab]
Tips for making schnitzels crisper include repeating the dipping step to build a thicker crust that stays crispy when bitten into. The extra breading layer helps deliver that satisfying crunch.
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For families with young eaters, the same principle can be used to shape steaks into fun forms. Cutting the meat into strips or squares creates shapes that resemble ingots, which often appeal to children while keeping the process simple for cooks.
The air fryer approach works well with vegetables as well, offering versatile sides or snack ideas that stay light and flavorful without deep frying.
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In this lighter approach, consider using wholemeal bread and wholemeal flour for a slightly healthier crust. This substitution can add fiber and a subtle nutty flavor while preserving the crisp texture that makes air fried breaded fillets appealing.