Torrijas de leche: the simplest recipe
This milk toast is a beloved dessert from the region, especially during Easter week. The classic method involves dipping slices of bread in a mixture of milk and eggs before deep frying, a step that adds most of the fat and calories. Today, however, it can be prepared in a lighter, healthier way using an air fryer while preserving the familiar, comforting flavors. The result resembles traditional French toast but with a lighter profile that suits modern dietary preferences in Canada and the United States.
To make these milk torrijas, the ingredients are chosen for ease and healthfulness. Wholemeal bread replaces white bread, and erythritol takes the place of refined sugar. The aim is a final product that tastes nearly identical to the classic version while offering fewer calories and less fat. This approach keeps the essence of the dish intact and makes it accessible for those who want a lighter Easter treat.
To prepare these milk torijas, the following ingredients are used:
- Two thick slices of whole wheat bread
- Half a liter of milk
- Peel of half a lemon
- A cinnamon stick
- Two eggs
- Half a glass of water
- Two tablespoons of honey
- erythritol
- Cinnamon powder
Torrijas in the fryer
Start by simmering the milk with lemon peel and cinnamon sticks in a saucepan. Bring it to a boil, then reduce the heat and let it steep for about 10 minutes. After that time, remove from heat and discard the cinnamon and lemon peel. Let the milk cool slightly until it is warm, then pour into a deep bowl.
The whole wheat bread is submerged in the milk so it absorbs the liquid evenly. Allow about five minutes for soaking, turning halfway to ensure both sides become thoroughly saturated.
When the bread is soft and fully infused with milk, whisk the two eggs and dip the soaked bread slices into the eggs, coating them evenly.
The best bread for making homemade torijas
Prepare the air fryer basket with a sheet of baking paper cut to size. Place the torijas carefully on the paper to avoid breaking them, then cook in the air fryer for 12 minutes at 180 degrees. Flip the slices and cook for a further 10 minutes until evenly browned and crisp on both sides.
Next comes the syrup, a final touch that elevates the milk toast perfectly in an air fryer environment.
You’ll make it this Easter with this French toast recipe
To prepare the syrup, combine two tablespoons of honey with a little water in a small saucepan. Bring to a gentle boil and simmer until the mixture thickens slightly. Drizzle this syrup over the French toast, letting it soak into the warm slices for a glossy finish.
Finally, mix cinnamon powder and erythritol on a plate and lightly press each torrija through the combination. The resulting glaze adds aroma and sweetness without overwhelming the bread’s texture, delivering a satisfying finish that delights both traditionalists and new fans.
The whole approach emphasizes simple steps, a short list of pantry ingredients, and the reliable air fryer method that preserves moisture while delivering a crisp exterior. The result is a tender, lightly sweetened dessert that carries the comforting nostalgia of Easter with a healthier twist that can fit into modern Canadian and American kitchens.