This milk french toast is a beloved dessert in the region, especially around Easter. The traditional method dips slices of bread in milk and egg and then deep-fries them, a step that contributes most of the fat and calories. Today, air frying offers a lighter, healthier alternative that still delivers that comforting, creamy texture people crave.
Torrijas de leche: the simplest recipe
To create this lighter milk-based toast, the ingredients lean toward freshness and simplicity. Wholemeal bread replaces white bread, erythritol substitutes ordinary sugar, and the result stays very close in flavor to classic torrijas while trimming calories and fat. The goal is a dessert that satisfies without weighing you down and with a texture that echoes traditional French toast.
For a memorable homemade result, gather the following ingredients: two thick slices of whole wheat bread, half a liter of milk, the peel of half a lemon, a cinnamon stick, two eggs, half a glass of water, two tablespoons of honey, erythritol, and cinnamon powder.
Torrijas are a delightful Easter dessert that many look forward to each year, and this version keeps that festive feel while being gentler on the waistline.
Torrijas in the fryer
Begin by simmering milk with the lemon peel and cinnamon sticks in a saucepan. Bring to a boil, then lower the heat and let it steep for about ten minutes. Afterward, remove the lemon peel and cinnamon and allow the milk to cool slightly until warm; pour it into a deep bowl.
Dip the whole wheat bread into the warm milk so it absorbs thoroughly. Let it soak for roughly five minutes, flipping once to ensure both sides are saturated.
Next, beat the eggs and coat the bread slices in the beaten eggs, ensuring an even coating that will crisp nicely in the air fryer.
It’s time to prepare the air fryer. Line the basket with baking paper cut to fit, arrange the soaked bread carefully so it stays intact, and cook for about 12 minutes at 180 degrees. Flip the pieces and cook a further ten minutes on the opposite side for an even finish.
While the torrijas cook, make the finishing syrup to add a touch of sweetness and gloss to the surface.
The hot air fryer makes a surprisingly faithful version of traditional torrijas, offering a crisp exterior with a soft, milk-infused interior.
The best bread for making homemade torrijas
Choosing the right bread matters. Light, airy loaves work best when they can soak up the milk without turning soggy. A sturdy slice that holds its shape under gentle soaking yields the most satisfying texture. Once the bread is prepared, the air fryer rounds out the process with even heat, producing a golden crust that seals in the delicate inside.
With the bread ready, bake or cook in the air fryer using the recommended settings, aiming for a balance between a crisp exterior and a creamy interior. The result should resemble a classic French toast but with a lighter footprint.
You’ll make it this Easter with this French toast recipe
To finish, prepare a simple syrup by warming two tablespoons of honey with a small amount of water, letting the mixture simmer until it thickens slightly. Drizzle this over the slices to impart shine and Just enough sweetness.
For a final touch, mix cinnamon powder with erythritol on a plate and gently roll the torrijas in the mixture. The cinnamon-erythritol coating adds a fragrant, lightly sweet finish that elevates the dish without adding excess sugar.