Have fun in the kitchen: three original ways to make chicken thighs in the air fryer

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HE chicken It is one of the most consumed meats. Roasted, grilled, or lemoned are just a few of the many ways we can cook it. But if there is one at home air fryer Everything will be a little easier. Below we will tell you three different and original recipes to cook chicken legs air fryer and never get bored in the kitchen.

Chicken thighs in air fryer

We leave you three different recipes here. Cook chicken thighs in the air fryer.

What happens to your body if you eat chicken every day? Pixabay

Contents:

  • 4 chicken legs

  • 4 cloves of garlic

  • 2 sprigs of fresh rosemary

  • 2 tablespoons of olive oil

  • Pepper and salt to taste

Instructions:

  1. Preheat the air fryer to 180 degrees Celsius.

  2. Marinate chicken thighs with garlic, rosemary, olive oil, salt and pepper. Marinate for at least 30 minutes.

  3. Place the chicken thighs in the air fryer, being careful not to touch each other.

  4. Bake for 25-30 minutes or until golden brown and cooked through.

  5. Let it rest for a few minutes before serving.

Contents:

  • 4 chicken legs

  • 2 tablespoons of honey

  • 2 tablespoons mustard

  • 2 tablespoons of olive oil

  • Pepper and salt to taste

Instructions:

  1. Preheat the air fryer to 180 degrees Celsius.

  2. Mix honey, mustard, olive oil, salt and pepper in a bowl. Add the chicken thighs and toss to coat well.

  3. Place the chicken thighs in the air fryer, being careful not to touch each other.

  4. Bake for 25-30 minutes or until golden brown and cooked through.

  5. Let it rest for a few minutes before serving.

Chicken pieces in air fryer. Pixabay

Contents:

  • 4 chicken legs

  • 1/2 cup barbecue sauce

  • Pepper and salt to taste

Instructions:

  1. Preheat the air fryer to 180 degrees Celsius.

  2. Season the chicken thighs with salt and pepper. Then cover them with barbecue sauce.

  3. Place the chicken thighs in the air fryer, being careful not to touch each other.

  4. Bake for 25-30 minutes or until golden brown and cooked through.

  5. Halfway through cooking, put more barbecue sauce on the chicken thighs.

  6. Let it rest for a few minutes before serving.

How to prepare chicken thighs in the air fryer Enjoy Life/Shutterstock

Note that each air fryer may vary, so cooking times are approximate. Always make sure the chicken is fully cooked before eating. Entertainment!

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