Reinventing a traditional Catalan favorite: escalivada in the air fryer
Salmon is a popular choice for a quick, healthy meal. It cooks fast and tastes great, making it a favorite whether someone is a seafood enthusiast or not. An air fryer offers a simple route to a crisp, flavorful result without needing a pan or oven. This approachable method shows how salmon can become delicious with minimal effort.
Air Fryer Salmon: a quick, reliable recipe
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Four salmon fillets, about 150 grams each
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Two tablespoons olive oil
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Two tablespoons lemon juice
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Salt and pepper to taste
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Paprika and garlic powder, optional for extra aroma
How to cook salmon in an air fryer. This simple guide shows a straightforward path to a juicy, golden exterior.
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Preheat the air fryer to 200°C.
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Rinse the salmon fillets and pat them dry with paper towels.
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Place the fillets in a bowl and drizzle with olive oil and lemon juice. Season with salt and pepper, and, if desired, add a pinch of paprika and garlic powder for extra flavor.
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Stir until the fillets are evenly coated.
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Arrange the salmon in the fryer basket and cook for 8 to 10 minutes.
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When the exterior is golden and crisp and the center is opaque, remove the fillets from the air fryer.
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Serve hot with a fresh salad or steamed vegetables if you like.
That’s it—crispy, juicy salmon in a hurry. The method is speedy, yields a satisfying texture, and keeps the fish light. It’s perfect for busy weeknights or a relaxed weekend dinner, and it suits both salmon lovers and occasional fish eaters alike.
Benefits of cooking fish with an air fryer
The air fryer brings several advantages to cooking fish. The method generally uses less oil, producing a lighter dish with fewer calories per serving. The air fryer’s circulating heat helps create a crisp exterior without deep frying. Additionally, its enclosed cooking environment minimizes lingering smells, which is a welcome feature in open kitchens and smaller homes.
To vary the flavor profile, a touch of soy sauce and honey can be mixed into the marinade. Dipping the salmon into this glaze adds a gentle sweetness and a distinctive profile that pairs well with the natural richness of the fish.
Citations: When replication or variations are explored, many home cooks reference pantry staples and common marinades to customize the dish while preserving the core technique.