You can recognize a melon that has ripened quickly by its lack of smell. Such fruits are usually tasteless. In this regard “Evening Moscow” said nutritionist Elena Solomatina.
Melon contains substances that fight inflammation in the body, support immunity, and support healthy skin and teeth. But it can accumulate harmful nitrates, so it is better to buy melon in stores. At the same time, there is a guarantee that the batch has been checked for nitrate content, which has become more stringent in recent years.
Sliced ​​​​watermelon and melon can also be bought only in stores with refrigerators. Otherwise, you can get poisoned by melon. It is better to refuse melons with dents: there is a danger that putrefactive processes will spread to the entire fruit. Before eating melons should be washed, Solomatina emphasized.
To choose a delicious melon, you need to focus on its smell.
“If the melon doesn’t smell, it has either ripened quickly or was picked before it was ripe. It may be soft but it will be tasteless,” the doctor explained.
Formerly a doctor It has been saidHow much watermelon and cantaloupe can you eat at one time?
What are you thinking?
Source: Gazeta
Barbara Dickson is a seasoned writer for “Social Bites”. She keeps readers informed on the latest news and trends, providing in-depth coverage and analysis on a variety of topics.