Starfield places players in a universe where survival hinges on more than weaponry. The journey across distant worlds presents environments with unique atmospheres that deplete oxygen, making it crucial to manage air and energy wisely. If oxygen is neglected inside a space suit, a character can quickly succumb. This guide expands on how oxygen and stamina interact, and it offers practical strategies to grow both during adventures across Starfield.
Starfield Guides
How to boost and recover O2 and stamina through skills
O2 capacity can be expanded by advancing the Fitness skill, which not only increases overall stamina but also provides a durable, long-term lift to oxygen reserves. The Gymnastics skill builds on this by speeding up oxygen recovery through targeted physical tasks. The game offers a broad array of foods and beverages that restore health and stamina, and the Nutrition skill enhances the effectiveness of these consumables, making them more reliable in the heat of exploration.
Which drinks, foods, and medicines affect O2?
During combat and exploration, consumables are a fast way to replenish oxygen. Some drinks, such as coffee, various juices, and caffeinated beverages, can accelerate O2 recovery. In addition, players can craft medicines that reduce consumption or temporarily boost O2 levels. Alcohol should be avoided in space, as it lowers oxygen efficiency and hampers stamina in critical moments.
Representative drinks that influence O2 include:
- Boom doll! – boosts O2 recovery by 10% for 3 minutes
- Can-Uck Double Double – boosts O2 recovery by 18% for 3 minutes
- Orange juice – adds 8 base O2 for 5 minutes
Representative medicines that raise oxygen supply include:
- Improved injector – +20% oxygen recovery for 5 minutes
- Boudica – +30 basic oxygen supply for 3 minutes
- Penicillin X – +20 base O2 supply for 2 minutes
- Snake oil – +20% oxygen recovery for 2 minutes
Most drugs can be produced at pharmaceutical stations or purchased from pharmacies, such as Reliant Medical. This is convenient because even early in the game, a simple stock like snake oil can be produced locally, saving trips back to supply hubs.
How to increase total oxygen
A wide range of gear offers different bonuses to oxygen capacity. Some equipment sets boost the total oxygen reserve, while others may increase consumption, so a careful balance is essential. Players can plan builds that emphasize endurance for longer excursions without constant resupplies.
In cities and major shops, players gain access to workbenches where space suits can be upgraded. These benches allow explorers to modify gear using available resources. By leveraging the ship’s storage, it’s often possible to avoid carrying every item on person, streamlining the load for longer voyages.
Which skills boost endurance and reduce carbon dioxide
As the narrative unfolds, temples on certain planets unlock new capabilities. One such skill, Personal Atmosphere, found in the Cheyenne system, replenishes oxygen and can eliminate carbon dioxide buildup. A bonus grants temporary infinite stamina, enabling faster exploration of new locales. A deeper guide explains how to locate all temples across the game world and the steps needed to unlock their powers.
Other guides
End of guide note. The content reflects current game mechanics and the latest patch notes available at publication time, with ongoing updates as patches roll out.
Citation: VG Times