Wormy Fruits and Safe Eating Practices
A physician, an immunologist-allergist and pediatrician at St. Luke’s Institute of Pediatric and Adult Neurology and Epilepsy, explains that worms in fruit should not automatically condemn the entire batch. One worm does not indicate that the fruit is contaminated or unsafe to eat overall.
If only a single worm is present, there is no need for alarm. It is simple to remove the worm and continue enjoying the rest of the fruit. The doctor notes that setting aside the affected piece is enough, while the remaining fruit can be consumed as usual.
However, it is important to avoid fruit that appears dirty or compromised. Contaminated fruit may harbor worm eggs that are invisible to the naked eye. Symptoms of a parasitic invasion can include abdominal discomfort, bloating, nausea, and other digestive upsets. Over time, more serious issues such as muscle aches, pancreatic irritation, jaundice, and intestinal obstruction could emerge.
There is also a warning: if larvae reach the lungs, breathing problems or reduced lung function can occur. The doctor emphasizes careful handling and inspection of fruit to prevent any health concerns from unnoticed contamination.
In related guidance, a broader discussion touches on dietary choices that may influence long-term health and cancer risk. It is important to consider how fresh produce is sourced, stored, and prepared to minimize risks while maximizing nutritional benefits.
Overall, prudent fruit selection and proper cleaning practices support safe consumption. Consumers should trim away any suspicious portions, wash thoroughly, and rely on routine food safety habits to reduce exposure to potential parasites from fruit.