Poor vision, if left uncorrected, can trigger headaches and dizziness and may contribute to the development of amblyopia in children. An ophthalmologist based in the Hadassah clinic network, working at the Skolkovo branch, shared these concerns with socialbites.ca, highlighting how common vision neglect can be and why correction matters for long-term eye health.
The expert notes that many people tolerate blurry sight by squinting or adjusting their posture rather than seeking proper correction. While temporary squinting might offer a brief improvement, it cannot be sustained without negative consequences, and it does not address the underlying refractive error. Over time, avoiding appropriate correction can disrupt the brain-eye connection, potentially provoking persistent headaches, dizziness, and overall reduced quality of life for adults. In children, neglect can lead to amblyopia, a lasting compromise in visual acuity. When vision requires squinting to see clearly, wearing glasses or contact lenses should be the first line of action rather than postponing treatment.
The eye specialist also emphasized that some people delay wearing glasses because their prescription is mild, fearing it will worsen vision. In reality, glasses do not influence the progression of myopia or hyperopia; they simply correct the refractive error, allowing clearer vision and reducing strain. The idea that a lighter correction somehow preserves natural vision or speeds up eye training is a misconception, the ophthalmologist asserted.
Preventing visual impairment involves more than correcting refractive errors. Prolonged computer use is a major risk factor for eye strain and related conditions such as dry eye syndrome and accommodation problems, sometimes called false myopia. Regular breaks and mindful viewing habits can help, including short interludes away from the screen to rest the eyes. Using moisturizing drops containing hyaluronic acid can ease discomfort associated with dry eye, but should be chosen under guidance from a clinician to fit individual needs.
Practical prevention includes stepping away from the monitor every 20 to 30 minutes and shifting gaze to objects at a distance of roughly six meters. In addition to standard optical correction, other widely used strategies include orthokeratology worn at night to temporarily reshape the cornea and low-dose atropine eye drops, which may slow myopia progression in children. The choice of prevention or correction method depends on a professional assessment that examines the surface of the eye and any related conditions, ensuring a tailored plan that aligns with the patient’s overall eye health.
According to the ophthalmology expert, a thorough examination is essential to determine the right approach. This includes evaluating tear film quality, eyelid health, and any other ocular surface issues that could influence comfort and vision. A clinician can then recommend the most suitable combination of therapies, whether it be spectacles, contact lenses, night-time orthokeratology, or pharmaceutical options, to maintain eye health and minimize the risk of future problems.
In summary, maintaining good vision hinges on timely assessment and appropriate correction rather than delaying treatment to avoid wearing glasses. Balanced routines, proper screen ergonomics, and evidence-based interventions collectively support long-term eye health and quality of life.