Health Experts Urge Caution with Weight Loss Drugs During the Holidays
Physiologists and endocrinologists from major UK universities have cautioned that using weight loss medications to control holiday overeating may be unsafe and unlikely to work. Experts from Anglia Ruskin University and the University of Hull explained that relying on drugs during the New Year period does not guarantee lasting weight control and could pose health risks. This view is echoed by a recent report from Guard.
The guidance targets those hoping to lose weight before the festive season or during celebrations, advising against depending on medications such as Ozempic and Vegovi. Both drugs contain semaglutide, an ingredient that imitates the GLP-1 hormone released when a person feels full. By triggering insulin release in the pancreas, semaglutide helps lower blood sugar and also slows digestion. These effects can influence appetite and caloric intake, but they do not guarantee rapid or sustained weight loss, especially when holiday eating patterns are inconsistent with long-term routines.
Some individuals turn to Ozempic or Vegovi as a response to festive overeating on New Year’s Eve. The researchers noted that taking these medications during the holidays is unlikely to prevent weight gain for those who consume more calories than their bodies need. Healthy eating and regular physical activity remain the recommended foundation for responsible weight management during festive periods and beyond.
Endocrinologists emphasized that dosing should be determined by a clinician who can tailor the treatment to the patient’s needs. Using these drugs in an indiscriminate or non-prescribed manner during the holiday season can reduce effectiveness and raise safety concerns. Possible side effects include nausea, dizziness, constipation, and headaches, underscoring the importance of medical supervision when considering such therapies.
Medical professionals stress that there are no quick fixes for weight management, and a holistic approach often yields better outcomes. This includes balanced nutrition, portion control, regular activity, and strategies to manage holiday temptations. Individuals should consult with their healthcare providers to discuss whether weight loss medications are appropriate for their health goals and to develop a plan that aligns with long-term well-being.