Calluses can often affect how the body moves, sometimes creating tension in the musculoskeletal system. This perspective is echoed by a dermatologist who notes that foot hardening is more than just a surface issue.
The primary risk with calluses is their tendency to thicken over time. Concurrently, painful cracks can develop inside the scarred skin, making it uncomfortable to walk. As a result, people may unconsciously shift weight away from the sensitive area, altering their stride. That small change can cascade into higher stress on ankles, knees, hips, and the spine, potentially amplifying discomfort and compensatory habits.
To prevent these complications, routine foot care matters. Regular use of a dedicated foot-care grater and the application of well-formulated moisturizing creams can help maintain soft, resilient skin and reduce cracking. Consistency is key, especially for those who spend long hours on their feet or wear tight footwear that traps moisture and heat.
The medical note adds a practical vigilance tip: if the skin on the feet becomes unusually dry without an obvious cause and calluses reappear more frequently, it may be a signal to check blood glucose levels. Shifts in skin health can sometimes reflect metabolic changes, with diabetes being one possible factor. In many cases, diabetes can bring symptoms such as intense thirst, among others, warranting medical assessment and timely management.
In everyday life, staying proactive about foot health means choosing breathable footwear, keeping feet clean, and monitoring for any signs of cracking, redness, or swelling. If concerns arise, consult a healthcare professional for guidance on appropriate foot-care routines and, if needed, diabetes screening. The approach is practical, focused on maintaining mobility and comfort while supporting overall well-being. [citation: Life.ru]