Scientists from the Santiago de Compostel Institute found that a high -fat diet with low carbohydrate content can translate biological aging of the backpack associated with obesity. Research Results published In Besriants magazine.
Scientists have announced that obesity accelerated aging at molecular and cellular levels. This process includes oxidative stress, chronic inflammation and mitochondrial dysfunction. You can measure the difference between chronological and biological age using epigenetic clocks. This is the name of an analysis that reveals unwanted changes in DNA.
In a new study, it was examined whether it is possible to slow down biological aging using a low -calorie diet based on meat, eggs, cheese, nuts and other fatty products. Such a change in nutrition causes a ketosis state with a metabolic regime in which the body fuel from animal foods. Keton bodies are the main energy source.
Obesity and normal people participated in the study. Three types of epigenetic clocks were used to evaluate the biological age of the participants. To do this, initially, 30 days later (ketosis time) and eventually (180 days later), the experiment from the subjects took blood samples.
At the end of the study, obesity participants made a significant decrease in the biological age for 6.1 years. The average body weight was 30. It was nine kg per day and 20 kg at the end of the experiment.
According to scientists, a power strategy with very low carbohydrate content not only helps to reduce body weight, but can also slow down the aging process. However, in order to understand the role of ketone bodies in this process, long -term audit and additional research with many participants are required.
Previously, scientists open The ancient evolutionary secret of saturation hormone.
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Source: Gazeta
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