Japanese researchers from the University of Tokyo Medical and Dentistry found that regular use of salt -free tomato juice can significantly reduce the risk of cardiovascular disease. Research Results published Pubmed at Scientific Portal.
481 residents of the city of Kuriyam attended the study. For a subject, it was recommended to drink tomato juice in the desired amounts. As a result, a significant decrease in the blood pressure of 94 participants with prevention or hypertension occurred. The average systolic pressure fell from 141.2 to 137.0 mm HG. Art and diastolic – 83.3 to 80.9 mm Hg. Art.
In 125 volunteers, the “bad” cholesterol (LDL) level in the blood fell from 155.0 to 149.9 mg/dl. At the same time, such a useful effect has emerged regardless of the age and gender of the participants.
Researchers show that volunteers do not make significant changes in the lifestyle throughout the year, which plays an important role in improving health indicators. Scientists suggest that tomato juice can become an affordable and effective way to prevent cardiovascular diseases, because this drink helps to eliminate pressure and atherosclerosis caused by an excessive cholesterol.
Previously, scientists Proposed Use grapefruit juice against colon cancer.
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Source: Gazeta
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