Chocolate, coffee and fatty foods can cause heart rhythm problems. In this respect “Evening Moscow” said nutritionist Olga Redina.
Caffeine and all foods and drinks that contain it can increase your heart rate and cause arrhythmias.
Chocolate and chocolate-based desserts contain large amounts of theobromine and phenylethylamine. They can aggravate arrhythmia, so it is better to avoid chocolate during its exacerbation. The doctor added that fatty and high-calorie foods can also worsen the condition of cardiovascular diseases.
Before that doctor Salamatina saidIt is stated that the Mediterranean diet can reduce the risk of death due to heart disease by one third. It is distinguished by high consumption of fish, vegetable oils, vegetables and fruits. It is also beneficial to include hazelnuts and extra virgin olive oil in your diet. These foods reduce the risk of cardiovascular disease by enhancing the effects of the Mediterranean diet.
Russians before saidIt turns out that alcohol-based mouthwashes increase the risk of cancer by destroying beneficial bacteria.
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Source: Gazeta
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