Instead of drinking nutritional supplements and vitamins, you can mineralize water using filters, Maria Kuleshova, an expert biochemist at the technology company “Barrier”, which produces water filters, told socialbites.ca.
“The reality is that when you take vitamins, you absorb about 10 to 50% of the nutrients. In addition, when the pill is taken, the amount of the substance in the body jumps rapidly and then decreases. None of these are very good. You can have the filter dose the amount of beneficial substances, and you constantly get them with water,” said Kuleshova.
According to the expert, there are filters on the Russian market that can dose magnesium, zinc and silicates into water. Additionally, water can be enriched with salts if necessary.
“Of course, you cannot add the entire composition of vitamins to water, but some microelements yes,” said the biochemist.
At the same time, alkaline water activators, structurers, ionizers and hydrogen waters available on the market do not have the declared properties and should not be used.
“There are ionizers, there are so-called structurators, but not all of them are scientifically proven. For example, you can check and display the features of a filter, measure how much water it filters, how well it filters, and how long it takes to filter it. In the case of ionizers and structurators, properties cannot be controlled. Therefore, it is better to purchase devices with proven effectiveness,” the expert concluded.
Learn more about the differences between different water purification methods, which filter acts as an antibiotic and what needs to be done to improve the properties of tap water. report Kuleshova “socialbites.ca”.
Previously biochemist Kuleshova in the name Three substances remaining in water after boiling.
Source: Gazeta
Barbara Dickson is a seasoned writer for “Social Bites”. She keeps readers informed on the latest news and trends, providing in-depth coverage and analysis on a variety of topics.