Experts have warned about the risks of wearing barefoot or minimalist shoes, stressing that flexible footwear can pose dangers if not chosen carefully. In commentary shared with Russian readers, Alexander Sozykin, an associate professor in the Department of Physiology, Human Ecology and Biomedical Information at the State University of Education, outlined why this advice matters. His point was clear: the choice of footwear can influence foot health and overall comfort, and making the wrong selection can lead to avoidable issues in everyday life.
As part of the guidance, he urged people to rethink the habit of keeping shoes on their feet without socks. The emphasis was on reducing what he described as a greenhouse effect created by certain shoe designs. He explained that many fashionable sports shoes, particularly those with thick rubber soles, trap heat and moisture, which can irritate skin and feet over time. Although sneakers often feature breathable inserts and micropores, wearing them without socks is not recommended for extended wear. The suggested approach is to opt for shoes that promote airflow when possible and to pair footwear with socks made from natural fibers like cotton or wool, especially during milder seasons.
In practical terms, the expert highlighted that natural fiber socks help minimize friction, wick away sweat, and trap dirt within the fabric rather than on the skin. This simple combination of well-ventilated shoes and natural socks can make a noticeable difference in comfort and foot health, a consideration that resonates with audiences in Canada, the United States, and beyond who pursue healthier daily footwear habits.
The discussion also touched on consumer rights related to footwear. Recently, guidance was issued about returning worn shoes to stores. The policy allows customers to return products if they are of poor quality or defective, underscoring the importance of quality checks in retail. When a customer presents a used, low-quality item with an active warranty, the store typically processes a refund after verifying the issue. In these cases, the seller may conduct a quality assessment or inspection to determine whether the problem stems from a manufacturing defect or from normal wear and tear. This process helps protect shoppers while giving retailers a pathway to address legitimate concerns about product quality.
Looking back, stylist Rogov had previously highlighted which shoes were poised to be among the most fashionable choices for spring and summer. The broader takeaway is that footwear fashion evolves, but comfort and health remain central considerations for consumers who want practical, long-lasting wear. The conversations around shoe selection, care, and return policies reflect a practical approach to footwear that can apply to shoppers in North America, where seasonal style shifts meet everyday needs for foot comfort and relief from prolonged wearing conditions.