Blogger Ida Galich is in her telegram channel She admitted that she started regaining her figure after the May holidays.
“After May, I try to make time for training every day, even if it is very short! I write exercises on these websites – that’s it) voila! “As soon as my free time returns to its calm course, I will go dancing and boxing again,” Galich assured.
The artist admitted that he was already interested in sports after May. Galich also wants to stretch in the near future.
The blogger said on social networks that she gained 22 kilograms during pregnancy and that it was difficult for her to return to her former form. The celebrity began to train actively in 2022 – she attended boxing, pilates and yoga classes. The artist also practically gave up sweets – the TV presenter allowed herself to pamper herself only once a week, the blogger was pleased with the results and recently began to re-enforce this rule.
Galich spoke subscribers say that you should not “make weight loss a cult” as it will lead to neurosis. According to the presenter, there are no good or bad foods, only “healthier,” “harmful,” and “less healthy.” Yıldız called on women and girls not to blame themselves if they eat “forbidden food”. The blogger is sure that thanks to self-love you can become a better person, and not vice versa.
Previously Ararat Keshchyan said About the restrictions on the “University” set.
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Source: Gazeta
Brandon Hall is an author at “Social Bites”. He is a cultural aficionado who writes about the latest news and developments in the world of art, literature, music, and more. With a passion for the arts and a deep understanding of cultural trends, Brandon provides engaging and thought-provoking articles that keep his readers informed and up-to-date on the latest happenings in the cultural world.