Model and blogger Anastasia Kostenko responded to a fan’s question on Instagram (the owner of the Meta company is known as an extremist and is banned in Russia) about how to stay slim during pregnancy.
Kostenko said it was irresponsible for pregnant women to think about their own figures. He explained that many people cannot exercise while in this position. According to the model, there have been cases where women experienced rapid and irreversible changes in the fetus after additional physical activity.
“Just because someone is a big sports fan, that doesn’t mean they have the right to give sports-related advice,” the blogger said.
Kostenko advised pregnant women to do special yoga, swimming and pilates. He is sure that the main thing is to give birth to the baby, eat a balanced diet and rest.
“Control your appetite without fanaticism,” the model concluded.
Kostenko is married to football player Dmitry Tarasov. Their family had three children – son Alexey and daughters Milana and Eva. The model said that she always wanted a big family and considered herself a mother of many children. In September, Kostenko admitted that she would become a mother for the fourth time.
Previously Anastasia Kostenko admitted that she was tired of criticism about raising children.