Anna Shcherbakova Talks About Diet, Health, and a Return to Training
Olympic champion in women’s singles Anna Shcherbakova has spoken about her approach to nutrition and fitness in interviews with media outlets. She emphasized a balanced lifestyle, aiming to stay in peak condition without resorting to extreme dieting or restrictive plans. In her words, regular training routines and demanding competition schedules leave little room for downtime, so finding a healthy equilibrium is essential. She noted that nutrition is an ongoing learning process and that maintaining shape should not come at the cost of personal well‑being or excessive restrictions.
In July, Sport24 reported that Shcherbakova contracted mononucleosis, a viral illness characterized by fever and swelling that can affect the liver, spleen, lymph nodes, and the throat. By August, a separate report from RIA Novosti confirmed that she had returned to training. The recovery period required careful management, given the demands of elite skating and the need to regain stamina for upcoming sessions and events.
Her competitive timeline includes a season in which participation in events was limited due to health and injury. At the end of August 2022, she underwent knee surgery and spent several months in rehabilitation. By June of the following year, reports indicated that her professional career was restarting, with plans to resume full training and competition readiness. These developments illustrate the ongoing balance athletes strike between recovery, skill refinement, and competitive momentum.
There has been some media discussion about potential successors or candidates to carry on in the top ranks, with initial speculation mentioning Alexandra Trusova as a possible contender. This reflects the broader context of strong talent in the sport and the dynamic conversations that accompany major skating programs.