There are people who can’t lock themselves in, lock themselves in the bathroom, or manage to get thrown in jail. We don’t know what kind of incarceration is best, the truth is there are times in life when it’s okay to retreat to gain strength. The danger of these tactical deviations from reality is not to turn back.. Reality becomes impenetrable, so that’s where the success of awareness consists of avoiding it by concentrating on trying not to comment on it right now. In short, observe with impartiality as the spider watches us from the corner of the ceiling. don’t pay too much attention to me because I always talk about these oriental questions with hearsay. I don’t decide to enroll in a course, but I do walking meditation around the house, learning from what my physics has told me and what I’ve read here and there.
So when reality completely surrounded me I sit in a chair, close my eyes, relax my limbs, and focus my whole being on my breath. Tired of imagining analyzing the amounts of air going in and out of the lungs, I devoted myself to monitoring each and every one of my mental movements, most of which were completely ridiculous. The same goes through my head more a tank than a cake. Why a tank now and then a cake? Here is the question. While thinking about the subject, I distance myself from the truth, I rest from it, in short, I get rid of its attacks.
It’s not uncommon for me to fail in relaxation, meditation, lotus position, awareness… So I locked myself in the bathroom, where, after carefully examining toothbrushes, some kind of weirdness attacked me, helping me to withdraw into myself. I can immediately leave the room completely sealed, hermetically sealed. However, I love this aphorism by Mary Oliver: “What a man does in the name of security is straw”. Two seconds after I say it out loud, everything becomes so relative that it doesn’t matter if I’m in or out of jail.
Source: Informacion
Dolores Johnson is a voice of reason at “Social Bites”. As an opinion writer, she provides her readers with insightful commentary on the most pressing issues of the day. With her well-informed perspectives and clear writing style, Dolores helps readers navigate the complex world of news and politics, providing a balanced and thoughtful view on the most important topics of the moment.