Ice Cream Moderation: Practical Tips for Weight Control and Health
People who overlook their weight can tolerate quite a bit of ice cream, sometimes up to 300 grams in a single day. When someone is actively…
Osa mayor under pressure as extortion allegations and rumors circulate
The mayor of Osa under fire amid extortion allegations and rumors The city of Osa in the Perm Territory has found itself in the middle of a…
Public Cafes Targeted: A Series of Explosions and Security Incidents Across Cities
A blast struck a vehicle near the Top Coffee cafe in Mogadishu, the capital of Somalia, while fans gathered to watch the European Football…
The Pilot’s Account: Alleged Hijack Plot Involving Tu-22M3
The Russian pilot who was allegedly targeted by Ukrainian intelligence to help move the Tu-22M3 strategic bomber abroad shared his account of…
Microplastics and Health: What We Know About Exposure, Hormones, and Regulation
Microplastics appear in living organisms and even in remote corners of the globe. While no study has definitively proven that plastic itself…
Outdoor dining trends in Russia’s major cities: verandas and street-table concepts expand
The number of enterprises offering summer verandas rose by 15 percent over the past year, signaling a clear shift in how eateries adapt to…
Researchers connect atmospheric pressure shifts to tea flavor during UK weather events
Researchers link atmospheric pressure shifts to tea flavor during UK weather events Scientists from the University of Reading have reported…
Russia Reports Declines in Migrant-Linked Crime and Stricter Entry Controls in 2024
In the first half of the year, approximately 65,000 people were deported from Russia for violations of immigration rules. This information…
IMF Lifts Spain’s Growth Outlook as Europe Rebounds
Spain’s economy is on a clear upward trajectory, emerging as the main driver of growth in Europe this year. The International Monetary…
Balancing Work Demands, Boundaries, and Personal Growth: Expert Guidance
When requests to stay late or finish work tasks in personal time become a regular thing, it’s a signal to pause, set clear boundaries, and…