Delicious sugar-free pumpkin cookies
Everyone carries a belief that a cookie should be sweet, that it should contain sugar, and yes, that it should include chocolate. This piece shifts those ideas aside to present a fresh, viral recipe from a renowned nutritionist. The cookies are perfect for Halloween but easy to enjoy all year round.
These tasty cookies rely on an unexpected main ingredient: pumpkin. The recipe shown below is free from nuts, gluten, dairy, and eggs, offering a simple way to satisfy a craving without the usual allergens.
Join the community and explore this sugar-free pumpkin cookie concept that proves wholesome can be fun.
Easy Sugar-Free Pumpkin Cookies Recipe: Ingredients
To craft sugar-free pumpkin cookies, gather these ingredients:
- 380 grams cooked or roasted zucchini
- 115 grams grated coconut or coconut flour
For the topping you will use:
- Chocolate with at least 85% cacao
- 1 teaspoon coconut or olive oil
In addition to these base items, a few optional picks can elevate the final texture and flavor.
Flourless and sugar-free chocolate cake that captivated TikTok
Easy sugar-free pumpkin cookies recipe: preparation
- Preheat the oven to 180 degrees Celsius and keep the temperature steady throughout the bake.
- Mash the pumpkin with a fork and blend it with the grated coconut until the dough is smooth and easy to shape.
- Roll dough into small balls, then flatten them gently with the palm of the hand to form cookies.
- Place chocolate chips on top of each cookie and bake for 20 to 25 minutes or until they are fully set.
- Melt the chocolate by warming oil in a microwave at 700 watts for about one and a half minutes, stirring every 30 seconds. Pour the melted chocolate into a small bag or dispenser to create decorative mouths on the cookies, if desired.
If the suggested ingredients don’t quite appeal, pumpkin can be swapped for bananas. In that case, use two ripe bananas and the same amount of grated coconut.
For a simpler Halloween alternative, skip the mouth decoration. Instead, load more chocolate chips and enjoy straight away.