Around half of Russians intend to prepare the core New Year dishes for the holiday table, while the other half want a more varied and surprising spread. These insights come from a Doctis telemedicine survey of over 2,000 participants conducted to understand preferences for the festive menu this season. The data show a spectrum of choices as people balance tradition with personal health goals and taste preferences.
Among those willing to skip traditional dishes, 14 percent will forgo jellied meat, 6 percent will not prepare herring under a fur coat, 2 percent will opt for hot dishes, and 4 percent will skip Olivier altogether. Notably, 27 percent of respondents said they would not include any of the listed items on their New Year table. This signals a shift toward experimentation and flexibility in holiday menus.
The reasons for moving away from the classic lineup include a desire to eat healthier and lower-fat options, cited by 25 percent. Another 14 percent reported feeling unwell the morning after indulgent meals, and 7 percent did not want to feel deprived during the holiday. Six percent of dieters are following medical advice to abandon the traditional menu. Overall, the majority, 48 percent, simply crave something new and different for the celebration.
The typical New Year table for more than a third of Russians will still feature a mix of salads, appetizers, and hot dishes as usual, accounting for 42 percent. About one in four respondents will keep two light salads and one hot dish, which equals 28 percent. Fifteen percent will restrict themselves to vegetable salads, cold cuts, canapés, and fruit, while 10 percent will opt for fruits and desserts only. A smaller 5 percent admitted that they would not cook at all and instead order fast food for the occasion.
When it comes to planning ahead, many Russians prepare with a cautious reserve: 44 percent say they have enough food to last 1–2 days after the holiday, 16 percent anticipate 3–4 days, and 13 percent aim to extend the celebration and keep food ready well beyond the holiday itself. Another 15 percent report having enough prepared meals for the holidays, while 12 percent cook only sparingly to avoid overeating during the festivities. This demonstrates a practical approach that blends abundance with mindful portion control.
Health-conscious options for a New Year table have become a talking point for nutrition professionals and families alike, with practical menu ideas that balance flavor, tradition, and wellness. This evolving landscape reflects a broader shift toward personalized holiday eating that respects cultural practices while accommodating individual health considerations. The survey suggests many households are choosing flexibility, lighter fare, and creative preparations to make the season enjoyable for everyone without compromising comfort and joy during the celebrations.