Emergency room physician Anna Wever notes that on New Year’s Eve Russian callers most often seek ambulance help due to alcohol poisoning, acute respiratory viral infections, and injuries from fireworks. In a conversation with Life, she outlined practical strategies to minimize the health fallout of long parties and celebrations.
Alcohol consumption becomes especially risky when it coincides with fatigue, insufficient sleep, and a spirit of endless celebration. Initially, alcohol can feel energizing, yet soon it triggers a sluggish phase accompanied by nausea, dizziness, and heavy sleepiness. A sensible approach is essential—preparing for the night with a plan rather than leaving oneself at the mercy of the next drink. The doctor emphasizes simple, actionable steps to keep a party from turning into a medical event.
One practical precaution is to keep activated charcoal and plenty of sweet tea on hand. The idea is to support the body’s natural processes and prevent severe intoxication from escalating. A key guideline repeated by the doctor is the golden rule that less is more when it comes to alcohol intake. Moderation helps avoid dangerous outcomes and makes the holiday experience safer for everyone involved.
When someone appears to be intoxicated, the recommended course is to offer water to drink unless there are signs of vomiting or a seizure. If the person can keep fluids down, a dose of activated charcoal can be considered, up to 5 grams for an adult, followed by a beverage with a high sugar content to help stabilize energy. It is important not to flood the system with liquids at once, as rapid intake can provoke vomiting and worsen the situation. These guidelines are meant to provide immediate support while professional care is sought if symptoms worsen.
Preventing ARVI, or influenza-like illness, involves steady habits such as regular vitamin intake, including vitamin C, and ensuring good ventilation in indoor spaces to reduce transmission risk. If exposure cannot be avoided, antiviral medications may be considered in the early days of illness, along with maintaining hydration at three to four liters of fluids per day to support recovery and comfort.
Regarding fireworks and pyrotechnics, the safe rule is straightforward: only a sober person should light them. The most common injuries include hand and finger wounds, burns to the hands, and injuries to the eyes and face. The doctor is clear that wounds should be covered with clean cloth and that professional medical care should be sought promptly. Self-medication is discouraged, and proper first aid is essential until help can be obtained. Snow or ice should never be applied to injuries as this can introduce dirt and worsen the condition.
Another medical professional, a traumatologist, highlights that holiday injuries frequently involve falls on ice, burns from contact with heated surfaces or equipment, and finger injuries caused by fireworks. The emphasis is on strict safety measures and timely access to orthopedic trauma care for more serious incidents. Early consultation with a specialist can help minimize long-term complications and support faster recovery during the busy holiday period.
Yet another expert, a former nutritionist, weighs in on responsible drinking habits for New Year’s celebrations. The goal is to enjoy the festivities while limiting the risk of excessive intoxication and its aftereffects. A balanced approach—mindful drinking, staying hydrated, and giving the body time to process alcohol—helps preserve health and well-being through the surge of holiday events.
Throughout the guidance from these medical professionals, the consistent message centers on preparation, awareness, and timely action. By planning ahead, maintaining hydration, and avoiding dangerous mixtures or reckless behavior, individuals can reduce the likelihood of emergencies on a night that is meant to be festive. The emphasis remains on looking after one another and recognizing when professional medical care is necessary to prevent long-lasting damage or life-threatening situations.