Even stars aren’t immune to the acne drama that can show up on camera and off. Millie Bobby Brown, best known for her role as Eleven in Stranger Things, isn’t shy about sharing her skincare journey on Instagram. She posted a video that openly discusses how she handles breakouts and the realities of living with acne in the spotlight.
In the clip, Brown invites viewers to embrace imperfection. She mentions Florence by Mills, a beauty line she champions, and uses the moment to send a strong message of self-acceptance. The message is clear: flaws aren’t a flaw to hide, they’re part of what makes someone real. The post feels intimate and unfiltered, reflecting a young woman talking honestly about skin concerns at 19 and the everyday moments behind the camera.
The video opens with Brown at home, in a bathrobe, pointing to areas where she battles breakouts. She makes it a point to show the skin in its natural state, turning a potential moment of insecurity into a candid reminder to love the skin you’re in—no matter what it looks like that day.
“I’m having a very rough night with my skin,” she says in the reel, acknowledging the frustration that can come with a pimple here and there. She explains that some breakouts aren’t happy, and she doesn’t try to gloss over them. Instead, she intentionally displays the texture and tone of her complexion in front of a bathroom mirror, normalizing the imperfect, human side of beauty.
“As you can see, I have a pretty rough night with my skin,” Brown states, gesturing toward her face. She points to a few grains and clarifies that not all areas are equally unhappy, speaking with a practical, almost casual tone about the day-to-day reality of acne.
mask and patches
Beyond honesty, Brown shares a skincare routine that she personally trusts. She highlights a mud mask from a brand she supports, describing it as a localized treatment rather than a full-face application. The product is designed with charcoal powder, salicylic acid to help unclog pores, and kaolin clay to exfoliate—props she uses primarily for targeted spot treatment rather than a full-face mask. This approach aligns with many acne strategies that emphasize treating problem zones without overwhelming the skin.
Another tip Brown mentions is the use of acne patches. These patches often contain ingredients like peppermint oil, salicylic acid, and tea tree oil, which are popular for their antibacterial and soothing properties. She even jokes about placing a patch on a red, irritated area as if giving it a little bit of attention and care, a lighthearted moment that underlines her message of self-kindness. The idea is simple: treat your skin kindly, acknowledge its moments, and move forward with confidence.
Overall, the message remains consistent: acne is a common part of many people’s lives, including public figures, and it doesn’t define someone’s value or beauty. Brown’s transparency, paired with practical product recommendations and a focus on spot treatment strategies, helps demystify skincare routines that seem out of reach for everyday fans. Her honest depiction of a rough skin night encourages viewers to build routines that are gentle, effective, and realistic, rather than chasing flawless results that aren’t attainable for everyone.