Kissing has a measurable impact on both mood and physiology. It can relieve stress, boost self-confidence, and ignite feelings of joy, tenderness, pleasure, and even euphoria. This perspective comes from professionals at the Moscow Population Psychological Assistance Service, who explain the emotional lift that a kiss can provide and how it influences overall well‑being.
Experts note that the effects extend beyond the mind to the body. When people kiss, the brain releases hormones tied to happiness and pleasure, which helps lower stress levels and supports a healthier sense of emotional balance. The calmer a person feels, the more their daily functioning tends to improve, including sleep quality, appetite, and resilience to life’s pressures.
Kisses aren’t only a private moment between romantic partners. Affectionate gestures from parents to children, as well as friendly hugs and cheek kisses that act as greetings, also shape the emotional landscape. These acts can reinforce a sense of safety, warmth, and belonging, contributing to social development and trust-building within families and friendships.
Clinical psychologists have weighed in on the topic as well. They emphasize that children watch and learn from how love is expressed between adults around them. Observing healthy demonstrations of affection can support a child’s emotional development, yet some kissing practices may not be appropriate to model in front of youngsters. Parents are advised to consider the setting and the level of intimacy, ensuring that gestures remain appropriate for the child’s presence and comprehension.
In recent discussions, experts have addressed why lip kissing with children may be discouraged. The guidance focuses on setting boundaries that protect a child’s sense of security while recognizing that expressions of love come in many forms. It is important for families to adapt affectionate behavior to their own values and the child’s understanding, avoiding excessive displays of intimacy when children are present.