The primary trigger for spinal herniation often stems from excessive strain on internal organs, most notably in the lower back region. This perspective comes from rehabilitation physician Nikolai Mavrichev, founder of the Academy of Practical Naturopathy, as reported to socialbites.ca.
A hernia occurs when a portion of internal tissue protrudes beyond its usual boundary. Muscles attach to the vertebrae, and when they are compressed, they can press on the bones. The vertebrae may move closer together, stressing the intervertebral discs. This pressure can distort the body’s geometry, leading to herniations, protrusions, and related problems. Symptoms commonly include a pain that can be sharp, uncomfortable, or dull in nature, according to Mavrichev.
Several factors can contribute to tension in the torso, including disturbances in the functioning of internal organs.
When the kidneys, digestive system, or other organs fail to perform as they should, the waist muscles bear a heavier burden. In some scenarios, issues such as mineral buildup in the kidneys can disrupt blood flow, affect urination, and contribute to herniation, the expert notes.
Hernias can also arise when muscle tone declines due to heavy lifting or physical trauma.
Changes in intra-abdominal pressure can drive disease progression. In practical terms, improper body use can promote hernia formation. Tightened muscles and altered tone can reshape how internal organs sit within the torso. Even everyday actions, like carrying a bag, can intensify existing tension, gradually modifying internal structures and increasing hernia risk, according to the specialist.
Pregnancy may also heighten the likelihood of a hernia, especially if the body is not adequately prepared. The growing fetus exerts pressure on internal organs, causing the surrounding muscles to tense further. Training the muscles of the musculoskeletal system beforehand can help them handle rising body weight without contributing to herniation, Mavrichev advised.
Doctors suggest that self-checks may reveal signs of a hernia. Sharp pain upon standing, pain radiating to the limbs, numbness, and tingling in the extremities can signal a problem that deserves medical attention.
Historical medical notes mention attempts at managing herniated intervertebral discs with targeted patches. This text is provided to offer a historical context and is not a therapy recommendation.