Skin health is a practical barometer of the body’s overall state. Frequent rashes in the T zone can signal issues with the digestive tract, while eruptions on the cheeks and chin often point to hormonal imbalances or intestinal problems. This viewpoint comes from Dmitry Urman, a dermatocosmetologist and a member of the Russian Association of Dermatovenereologists and Cosmetologists, who explains what facial redness may indicate in different zones of the face.
The expert notes that rashes that often appear on the forehead are usually linked to inadequate hygiene or the use of unsuitable cleansing products for the scalp. In practice, these forehead disturbances may reflect lifestyle or product choices rather than deeper health concerns.
Rashes in the T zone typically suggest malfunctions in the digestive system. In such cases, attention should turn to diet, and a medical consultation is advisable to rule out conditions affecting the liver, pancreas, gallbladder, and intestines. A clinical blood test can shed light on the situation, as elevated liver enzymes and other abnormal markers can accompany certain genetic or metabolic conditions. The takeaway is that frequent redness in this region may be a signal worth following with professional evaluation.
Temporal redness is generally not a major alarm, but it can be a sign of dehydration. Establishing a consistent and adequate hydration routine often resolves the redness quickly, highlighting how simple lifestyle adjustments can influence skin appearance.
Small pimples on the temples are frequently observed on individuals with oily skin. Selecting the right facial care products becomes crucial in these cases. It is important to distinguish dehydration from oiliness, as both can coexist. Even with an oily skin phenotype, the skin can experience lack of moisture, which can trigger breakouts around the temples.
Rashes on the cheeks and chin are typically associated with functional disruption of the intestines and may also reflect hormonal fluctuations. These pronounced eruptions are especially common during adolescence or the menstrual cycle, underscoring how hormonal rhythms can manifest through the skin.
Additionally, such rashes can signal insufficient physical activity, the consumption of low-quality foods, and unhealthy habits, as well as potential enzyme deficiencies and disturbances to the gut microbiome. These factors collectively influence skin behavior and can contribute to persistent or recurring redness and breakouts.
Rashes in the orbital and perioral areas can arise from allergic reactions to foods or cosmetics, improper hygiene, or endocrine disturbances. Each of these triggers demands careful observation and, when necessary, targeted testing to identify the underlying cause and guide appropriate management.
In everyday practice, clinicians emphasize that skin changes do not occur in isolation. They often reflect broader bodily processes, including digestion, hormonal balance, hydration status, and lifestyle patterns. Surfaces of the face can serve as a mirror for internal health, and recognizing these signals can help individuals take timely steps to protect both skin and overall well being. [citation: Dmitry Urman, dermatocosmetologist, member of the Russian Association of Dermatovenereologists and Cosmetologists]