Annual eye exams help protect seniors from vision-related risks that can lead to falls and fractures
Regular eye checkups are a key safeguard for older adults. A large study reported in JAMA Ophthalmology shows that maintaining good eye health through routine exams can reduce the chance of problems that lead to serious injuries. The findings come from an analysis of vision, falls, and fractures among a substantial group of seniors in the United Kingdom, with participants averaging around 70 years of age at the start of the research.
The research found clear associations between major eye conditions and fracture risk. Specifically, glaucoma was linked to a 31% higher risk of fractures, cataracts to a 28% increase, and age-related macular degeneration to an 18% rise in fractures. The injuries most commonly involved the hip, spine, forearm, skull or face, pelvis, ribs or sternum, and legs. These results underscore how vision problems can contribute to accidents that lead to broken bones and other serious harm.
Experts emphasized that many of the vision disorders studied are preventable or treatable when detected early. The takeaway is straightforward: seniors who undergo regular eye examinations are more likely to catch diseases in their early stages, when treatment is more effective and the person often does not notice declining vision on their own. Timely detection can help preserve mobility and independence, reducing the likelihood of falls and the injuries that can follow.
Beyond the specific conditions named, the researchers pointed to a broader message about aging and safety. Falls remain a leading cause of injury and, in some regions, tragically contribute to mortality among older adults. The new data quantify how much vision impairment contributes to that risk, reinforcing the value of proactive eye care as part of a comprehensive approach to healthy aging. The implications extend to caregivers, healthcare providers, and policymakers who aim to create environments and routines that support safer living for seniors. Regular eye care is an essential piece of that plan, helping to maintain clarity of sight and confidence in daily activities. [JAMA Ophthalmology study]
In the ongoing conversation about elderly health, this research aligns with a broad consensus: vision is a foundational aspect of safety and quality of life. Effective management of eye conditions, access to screening, and adherence to treatment plans can collectively reduce the likelihood of falls and the fractures they cause. The message is simple and practical—prioritize eye health as part of a holistic strategy to keep seniors independent and active, with periodic assessments guiding timely interventions whenever needed.