The first thing that awaits absolutely all people with improper care is the emergence of pathogenic microflora that contributes to the formation of tartar. And this is the cause of gum diseases such as gingivitis and periodontitis. Irina Seregina, general dentist and periodontist at SM-Stomatology, told socialbites.ca.
In addition, as the doctor noted, with improper or irregular care, pathogenic bacteria begin to secrete acid, which leads to the destruction of enamel and, as a result, the formation of caries.
“It is also worth noting that a large amount of plaque worsens the appearance of teeth. They become yellow-brown, the gums become loose and bleed. “There is also bad breath,” the dentist added.
Also, according to him, in addition to directly affecting the oral cavity, the presence of pathogenic microflora can cause diseases of internal organs, including the gastrointestinal tract, cardiovascular system and ENT organs.
Talking about how you should take proper care of your teeth, the expert said that it is important to brush at least twice a day, in the morning and in the evening. The optimal time for this procedure is 2-3 minutes. When brushing teeth, it is also important to pay attention to the mucosal surfaces of the cheeks and tongue.
“During the day, if possible, try to brush your teeth after eating or rinse your mouth with water or mouthwash to remove food residue. “Don’t forget additional oral hygiene products such as dental floss, interdental brushes and mouth waterers,” the expert advised.
He also advised to pay attention to nutrition – try to minimize the consumption of carbohydrate (sugar) foods, colorants and carbonated drinks.
“In addition to home care, it is necessary to undergo professional hygiene every six months with a dentist, which will help remove dental deposits that cannot be cleaned at home and will also prevent the formation of plaque,” Seregina said.
Previously a dentist said About the five main causes of toothache.