Three soup recipes to better survive the winter cold

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We’re already halfway through January, the coldest part of winter, and many people like to tailor their diet to the time of year.

Between favorite winter dishes There are some that are eaten with a spoon and are generally served on the table. High temperatureIt helps soften the diner’s body.

spoon plates There are many: casseroles, legumes… but today we’ll focus on those. soupsCulinary preparations that are generally simpler and generally suitable for most tastes.

We examine the recipes of three different soups in the following lines. You can prepare it in your own kitchen You will help your loved ones get through the winter cold better.

1- Shiitake mushroom soup

Shitake mushroom soup. Shutterstock

Contents

  • Dashi broth (400 ml)

  • Vegetables (chard, spinach…)

  • Shitake mushrooms (about 6)

  • Japanese long noodles (soba, ramen…)

Preparation

  • Clean the mushrooms with kitchen paper and cut into slices.

  • Heat the broth and add the mushrooms and vegetables before they boil, so they will add even more flavor to the broth.

  • When it starts to boil, add the noodles and let it cook for the desired time.

  • Once the noodles are ready, serve immediately.

2- Fish soup

Fish soup. Shutterstock

Contents

  • Noodles (150g)

  • Diced white fish (250 g)

  • Onion

  • Garlic

  • Tomatoes

  • Fish broth (1 l)

  • saffron

  • extra virgin olive oil

  • Salt

  • White pepper

  • Parsley

Preparation

  • Peel the tomatoes, onion and garlic.

  • Pour the oil into a saucepan, sauté the garlic and onion; Add tomatoes, salt and pepper and cook some more.

  • Season with salt and pepper, add the saffron and fish and stir several times.

  • Add fish stock and cook for five minutes.

  • Add the noodles and boil for the required time.

  • Serve the soup and garnish with some fresh parsley.

3- Galicia water

Galician soup. Shutterstock

Contents

  • This

  • bean

  • A piece of ham

  • Potatoes

  • Salt

Preparation

  • The beans and ham hocks are soaked the night before.

  • In a pot filled with plenty of water, add the tomato paste (or a slightly oily substitute), joints and beans and let them cook first over high heat, then over low heat for an hour.

  • After this time, check if the beans are soft, add the sliced ​​potatoes and add salt.

  • After 20 minutes, taste the broth and adjust the salt if necessary. Take it off the stove and let it rest for half an hour before serving.

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