According to nutritionists, Going sugar-free (or low-sugar) provides many health benefits. But as the saying goes, “nobody gets mad at sweets.” If you are one of these You can’t do without sugar and sweetsyes we recommend A. easy recipe enjoy a rich and nutritious dessert. You dont need no sugar, no flour, no baking and low calories.
The main ingredient is carrotsThis gives you many health benefits because This tuber improves eyesight, prevents aging and strengthens the system immunological.
These are the ingredients
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4 large carrots
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2 eggs
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100 milliliters of skim milk
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50 degrees of natural sweetener (stevia, xylitol…)
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1 teaspoon of cinnamon
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1 Teaspoon Vanilla Extract
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Grated coconut for garnish (optional)
And so it is prepared
Peel the carrots and cut them into small pieces. put them in put it in the microwave and cook for 15 minutes until it is tendered. Then youBlend the carrots with a fork or blender until pureed.. Let it cool slightly.
in the bowl, beat the eggs with a whisk or fork. Add milk, sweetener, cinnamon and vanilla. Mix well until all ingredients are integrated. Add the carrot puree to the bowl and mix well until you get a homogeneous mass.
Pour the dough into a microwave-safe mold and Cook for ten minutes until thickened..
Let it cool and remove it from the mold. You can if you want Sprinkle grated coconut on top to give it a more tropical touch.
And now you have it! Develop your imagination and creativity to decorate and make fun.