Who makes sugar bitter? To no one. However, if you are worried about your figure or trying to lose some of the weight, you have definitely decided to eliminate from your diet any foods that are high in calories and disrupt your goal of a balanced, healthy diet. required calories.
Below we offer you a solution. It’s a two-ingredient, low-calorie chocolate cake, and you don’t need an oven or microwave to make it. In addition, among the ingredients You will not need sugar, eggs or dairy products. Be careful, it is also suitable for celiac patients as it does not contain gluten.
Contents:
-
three ripe bananas
-
200 grams of unsweetened dark chocolate
Preparation
first thing Mash the bananas with a fork until they look like puree.. Next, Melt the chocolate and stir until you obtain a homogeneous slurry.. At this stage you can: Use a mixer to ensure the two ingredients are fully integrated and avoid annoying lumps. You can also do this manually. It will be a little more laborious, but it will achieve the same goal.
Finally get one pour into the mold, pour the mixture in and leave in the refrigerator overnight. Remove from the mold and you’re ready to eat.
Two suggestions: for your convenience and if you can, removable mold It will be easier to remove it from the container. The second suggestion is mold size does not exceed 15 centimeters because if it is larger the cake will be too small. It will taste the same but not look the same and we eat with our eyes.