Sometimes, due to poor vision, people refuse to correct, wear glasses and lenses, and squint their eyes to see something. Ophthalmologist Viktor Bereznikov warned that this seemingly harmless method can be dangerous to health. If you constantly squint your eyes, it may cause the connection between the visual organ and the brain to deteriorate. warned He speaks to the Public News Service.
“This will not be without consequences. Squinting is not that scary, it does not harm vision, but problems may arise when the connection between the organ of vision and the brain is broken,” says the doctor.
As a result, adults may experience headaches, dizziness and discomfort due to prolonged squinting – these are signs of a breakdown in this connection, the doctor explained. This is especially dangerous for children because it can cause permanent vision loss.
“Then squint your eyes, but don’t get carried away,” the ophthalmologist advised.
He also advised that Russians should not be afraid to wear glasses, emphasizing that this will not worsen vision problems and may even become more effective if combined with eye training.
Let us remind you that doctors take into accountYou can improve your vision if you include orange vegetables and fruits such as carrots, sweet potatoes, melons and apricots in your diet.
Also experts to warnDecreased clarity and contrast in vision may be a sign of cataract development.