We all have a preconceived idea that a cookie should be sweet, should contain sugar, and why not, should contain chocolate. So, we’re here to put that idea aside and present you the latest viral recipe from the famous nutritionist. Blanca Garcia-OreaPerson with more than one million followers on Instagram. These delicious cookies are special for Halloween but can be made all year round.
These are delicious cookies made with an unexpected ingredient: pumpkin. Recommended pumpkin cookies @blancanutri has no nuts, no gluten, no dairy, no eggs.
Easy Sugar-Free Pumpkin Cookies Recipe: Ingredients
To prepare our sugar-free pumpkin cookies, we need the following ingredients:
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380 grams cooked or roasted zucchini
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115 grams grated coconut or coconut flour
For coverage you will use:
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Chocolate +85%
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1 teaspoon coconut or olive oil
Easy sugar-free pumpkin cookies recipe: preparation
- Preheat the oven to 180 degreesbe sure to turn the heat up and down.
- Mash the pumpkin stir with a fork and mix with grated coconut until the dough is homogeneous and can be easily shaped.
- Make small balls of dough using your hands and then crush it with your hand and shape it into cookies.
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place it chocolate chips Eye each cookie and bake for 20 to 25 minutes or until cooked through.
- Melt the chocolate Heat the oil in the microwave at 700 watts for one and a half minutes, stirring every 30 seconds. To make the mouths of the cookies, place the melted chocolate in a bag or dispenser.
If the ingredients don’t quite convince you, you also have the option of replacing the pumpkin with bananas. In this case, you will need two bananas and 115 grams of grated coconut.
If you don’t want to make Halloween cookies, this is easy for you. Instead of drawing the mouth, add more chocolate chips and that’s it!