Choosing the right shoes can minimize stress on your feet and reduce the risk of developing hammertoe and other deformities. orthopedists Baylor College of Medicine (BCM) in Houston.
“Common problems people experience include hammertoes, blisters, plantar fasciitis, and bunions. Some can be easily resolved, but others may require specialist intervention,” explained Ronald Lepow, MD, of Baylor College of Medicine in Houston.
Foot problems are often caused by friction and pressure, and choosing the right everyday shoes can help. The boot should have a wide and deep toe box to allow your toes to move freely. You should also avoid high heels. People with low or high arches will benefit from shoes with orthopedic inserts. Special finger appliances for hammertoes may help relieve discomfort, but they are not a cure.
Unpleasant foot odor may be the result of excessive sweating or bacterial infections and requires consulting a doctor. It can be recognized by itching between the fingers and wounds on the skin. Nail fungus is another common infection that can be treated with an over-the-counter antifungal. Socks made of moisture-wicking material, such as merino wool, can help prevent fungal growth. To treat severe symptoms, your doctor may prescribe topical or oral antifungal medications.
Older adults may be at higher risk for foot problems. Osteoarthritis is a risk factor for joint deformities such as the formation of bone spurs. People with this problem may benefit from shoe inserts, cortisone injections, physical therapy, and special orthotics.
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