Weighing 40 kg and 165 cm tall, Russian Barbie Julia Krieger does not create a special diet for herself and has been eating one meal a day since childhood. He told kp.ru.
Now its parameters are 85/53/85. She shared that she has not eaten meat for 13 years and follows a vegan diet.
“I can eat something during the day if I want. I never eat in the morning, I don’t get up early and I only drink green tea. Between 14:00 and 15:00 I have breakfast in a cafe or at home. I always cook something different at home: vegetable risotto, vegan pasta.” or something else – most importantly, containing no animal products,” Krieger shared.
According to him, he excluded sugar, vinegar, leavened foods, as well as bread, watermelon and melon from his diet.
“I don’t eat all vegetables – only tomatoes, very rarely – cucumbers, eggplants, carrots, corn, green beans, broccoli, avocados. I eat fruit even less, it’s part food waste for me. I do not eat mushrooms – I think they are harmful. Sometimes I drink coffee with coconut milk, orange juice. Of course, there is a place for sweets, but without dairy fats and sugar: vegan chocolate, vegan chocolate chip cookies, sweets, ”said Russian Barbie.
He also explained that since each person’s body is individual, he does not encourage others to follow a similar diet.
Yulia Takshina on the eve of the star “Don’t be born beautiful” saidShe said she quit diets to keep herself fit. According to him, he does not limit himself in eating, but tries not to eat after 18:00.
Former nutritionist judicial conditions in which a vegan diet will not harm the body.