Reducing stressful situations, physical activity and working hours during periods of magnetic storms, said Candidate of life of medical sciences, cardiologist, therapist of the medical center “Andreevsky hospitals – Nebolit” Sergey Vasiliev.
“A magnetic storm is stress for the body. A person has not yet learned to resist a magnetic storm, therefore, during such stress it is recommended to limit the stresses that we have learned to cope with: do not drink alcohol, avoid temperature changes, hypothermia or, conversely, overheating. For example, the sauna or the beach,” he said.
Vasiliev added that during a severe magnetic storm it is best to abandon excessive physical exertion and hard work. Citizens are also advised to postpone important business and meetings to another day.
“There are also a few things you can do to reduce the intensity of this stress. For example, take a warm bath, go to bed early, relax, maybe even leave work early somewhere, ”advises Vasiliev.
Earlier, a G3 class magnetic storm was reported. passes On Earth since April 23. The degree of disruption of the Earth’s magnetic field has increased from a five-point scale to G3 where G5 is extremely strong and G1 is weak.