perfect smile It is a landmark that many people seek. there are dozens toothpastes on the market that promises bright and white teeth. a perfect teeth This is possible if we pay due attention to oral hygiene and of course, if we consider dentistry. aesthetic. Also found in the cellar of the house foods allies to help us remove stainstake care of your gums, fight bad breath, take care of your gums enamel or take whiter teeth.

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how to whiten teeth at home

If you want whiter teeth, try rinsing your mouth with baking soda once a week. There are also those who directly rub the teeth with this paste as part of the treatment.

Less aggressive and just as effective sodium bicarbonate this banana peel. After brushing your teeth, rub the inside of your teeth for about two minutes each day. Within a few days, you will notice that your teeth are whiter.

If your teeth are stained, try gargling with apple cider vinegar. As apple cider vinegar kills bacteria, you will see how it is destroyed and at the same time achieve a more complete hygiene.

Homemade tricks to whiten teeth at home


Make an infusion with sage leaves and use as a rinse. Gradually you will have whiter teeth. Another option is to rub the leaves directly. This trick has been used in parts of the East for hundreds of years.

The peel of this fruit is also very useful for removing hateful stains from the teeth. As with a banana peel, you just need to rub the white part on your teeth to get the desired results.

Basil is your best ally if you want to keep bad breath at bay, take care of your gums and whiten your tooth enamel. Before going to bed, chew a leaf of this plant, which is widely used in the kitchen, and leave it to act overnight.

To say goodbye to bad breath, boil a few sprigs of parsley with two cloves in two glasses of water. Stir the mixture and let it cool. Then strain and use the liquid as a mouthwash several times a day.

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With a pinch of Vaseline, you will create a film that will protect your teeth from external factors. This trick is very effective when applying lipstick because it prevents the lipstick from running and staining your teeth.