Sweet soda life expectancy can be reduced by an average of 12 minutes. Pharmacist Alvaro Fernandez said In an interview with Spanish broadcast 20 Minutos.
According to Fernandez, scientists of the University of Michigan have reached such conclusions. His studies also showed obesity and cardiovascular diseases in people who often consume such drinks.
Expert, the most dangerous result of soda abuse is a high blood sugar, he said. Such a pathology requires sharp jumps in the insulin, disrupts metabolism and provokes chronic inflammation in the body. This may increase the possibility of cancer.
Fernandez also remembered the dangers of artificial additives such as paints and preservatives. These components may violate the intestinal microflora balance, weaken immunity and aggravate the overall health of the health. The expert urged to limit the consumption of dessert beverage and to choose in favor of other alternatives for water or less aggressive for the body.
A doctor before saidIt is safe to drink how much diet soda per day.
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Source: Gazeta
Barbara Dickson is a seasoned writer for “Social Bites”. She keeps readers informed on the latest news and trends, providing in-depth coverage and analysis on a variety of topics.