The diet of predators (meat diet) may disrupt the balance of female sex hormones, which can lead to pregnant and polycystic ovaries. About Daily Mail about this broadcast said British National Health Service Surgeon-Kollaxtologist, Karan Rajan.
The diet of predators is a type of food that contains only the consumption of animal origin products. The proportion of plant foods in the diet is greatly reduced. Such a diet has gained popularity due to an account due to the rapid “fat burning” effect and the ability to reduce blood sugar. However, Dr. According to Rajan, such a diet has a series of disadvantages.
According to the doctor, women should pay attention to the diet of predators or completely abandon. Expert, a meat diet of the body of vegetables and fruits less fiber (healthy plant fibers) announced. This not only does it worsen the digestion, but also can lead to an undesirable increase at the level of female sex hormones of estrogen.
O The excess estrogen in the body is associated with the fiber that helps to remove it, helps to violate the fragile balance. Without adequate dietary fibers, the menstrual cycle, pregnant, hormonal acne and even difficulties in weight gain, ”he explained.
Another dangerous result of the meat diet may be polycystic ovary. The term “polycystic” means the presence of multiple small cysts in the structure of the paired organ, so it increases in dimension.
In women, with polycystic, the egg usually cannot be separated from the follicle (cell) for a potential meeting with sperm, which increases the likelihood of infertility. Dr. Rajan also combines this pathology with a lack of fiber with hormonal imbalance.
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Source: Gazeta
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