Stress from work can increase your risk of developing atrial fibrillation, a dangerous heart rhythm disorder that can lead to stroke, a study published in the journal Neurology shows. JAHAH.
Scientists analyzed data from six thousand office workers in Canada. It was collected over 18 years. During this time, atrial fibrillation was detected in 186 participants.
Nineteen percent of those with arrhythmia reported having a tiring job. They complained of a high workload, working under tight deadlines and a lack of control, which meant they received no feedback from their superiors. They also had to make important decisions on their own.
Twenty-five percent of participants with arrhythmia reported an effort-reward imbalance, meaning their contribution to work exceeds their reward, i.e. salary or recognition.
The combination of stress and effort-reward imbalance increased the risk of arrhythmia by 97%: 10% of those with the disease reported it.
Employers should pay more attention to reducing employee stress and preventing overwork, for example by introducing flexible working hours, the researchers say.
Previous research has shown that strenuous work and effort-reward imbalances increase the risk of coronary heart disease. The new study, for the first time, establishes a link between these factors and atrial fibrillation.
Earlier scientists I learnedmalfunctions in internal organs cause depression and anxiety.
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Source: Gazeta
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