Doctor says which people should not eat fermented foods 18:33

People with weakened immune systems (such as those undergoing chemotherapy or those who have had an organ transplant) and those with digestive disorders such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) should avoid fermented foods such as sauerkraut. About this post Daily Mail It has been said British nutritionist Bachy Van de Boer.

Fermented products are products obtained as a result of microbial fermentation. In other words, they are exposed to various bacteria in a closed container and the resulting foods have unique tastes and characteristics. Some fermented foods, such as yogurt, fermented vegetables and kefir, contain probiotics, i.e. bacterial species, that are beneficial to intestinal health.

However, some people, especially those with weakened immune systems, should use it with caution. The nutritionist explained that some fermented foods, such as kimchi (fermented vegetables, mostly Chinese cabbage) and artisanal cheeses, contain bacteria that are resistant to antibiotics.

Antimicrobial resistance occurs when microbes develop mechanisms to protect themselves from the effects of drugs. Their entry into the body can be dangerous. For example, a type of bacteria called Weissella can cause the development of endocarditis (inflammation of the inner lining of the heart) and osteomyelitis (a purulent-necrotic process that develops in the bones and bone marrow).

It is stated that people who undergo chemotherapy or who have undergone donor internal organ transplantation are at the highest risk of contracting infection with such pathogenic bacteria.

The doctor added that people with digestive disorders such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) should also be careful with fermented and fermented dairy products. The truth is that in IBS and IBD, the risk of severe bloating, which can be very painful, increases.

When probiotics are digested, they release small protein molecules that destroy harmful intestinal bacteria and fungi. This process leads to the release of gases and bloating in the gastrointestinal tract.

Formerly a doctor listed Habits that help protect against prostate cancer.

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Source: Gazeta

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