Excessive sugar consumption may increase the risk of cancer, especially if it leads to weight gain. An active lifestyle can reduce the damage. In this respect “Federal Press” said oncologist-gynecologist Ekaterina Timofeeva.
Excessive sugar consumption has been proven to increase the risk of depression, type 2 diabetes, atherosclerosis, cardiovascular disease and obesity. Sugar also indirectly increases the risk of various types of cancer. The risk of developing certain types of cancer increases by more than 50% in people who regularly drink sugary drinks and are overweight.
Those who abuse sweets are accompanied by a calorie surplus, and those who lead a sedentary lifestyle should be wary of cancer. They can lead to the development of obesity, which is a risk factor for chronic inflammation and oxidative stress (cell damage caused by reactive oxygen species).
“You shouldn’t be afraid of a spoon of sugar. You should be afraid of obesity. So, if you ate a delicious croissant with almonds in the morning, but at the same time you lead an active lifestyle and do not have a calorie surplus, you should not be afraid of sugar, ”concluded the doctor.
used to be a doctor named The age at which everyone should be screened for lung cancer.
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Source: Gazeta
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