According to the newspaper, birch sap is considered medicinal. “News” doctor, laboratory specialist “Hemotest” Ekaterina Kashukh.
He drew attention to the composition of vitamin C, which strengthens the immune system, accelerates tissue healing and plays a role in collagen synthesis. The last component is necessary for the beauty of the skin and hair.
Birch sap contains B vitamins that stimulate the production of new blood cells and strengthen the nervous system.
Also in the composition of this drink there are useful macronutrients. These include potassium, which supports the work of the heart and maintains the normal water balance in the body. Another useful component – calcium – is responsible for bone strength.
Birch sap also contains manganese, magnesium, iron and copper. It contains juice and phytoncides, which have a strong antibacterial effect.
The doctor warned that birch sap also contains a lot of sugar.
The former Russians in your name where mushroom picking is prohibited. There are no restrictions on collecting mushrooms, birch sap, berries, nuts in the forests, if harvesting is carried out for personal needs. There is a separate rule for collecting forest resources for sale.
Source: Gazeta
Barbara Dickson is a seasoned writer for “Social Bites”. She keeps readers informed on the latest news and trends, providing in-depth coverage and analysis on a variety of topics.