This french toast It is one of the most typical and delicious desserts of the region. Easter week. The traditional recipe involves dipping slices of bread in milk and egg and then deep frying. This final step contributes most of the fat and calories to this dessert. But now you can make French Toast with milk in the usual delicious but much lighter and healthier way: air fryer
Torrijas de leche: the simplest recipe
To prepare this recipe milk french toast We will use materials that are light, healthier than traditional ones, so that the result is healthier. we will use wholemeal bread instead of white bread erythritol instead of white sugar The end result is very similar to that of traditional French toast, but with fewer calories and fat.
To prepare these milk torijas, you will need the following ingredients:
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Two thick slices of whole wheat bread
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half a liter of milk
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Peel of half a lemon
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a stick of cinnamon
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2 eggs
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half glass of water
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two tablespoons of honey
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erythritol
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cinnamon powder
Torrijas in the fryer
Put the milk in a saucepan with the lemon peel and cinnamon sticks. Let it boil and then lower the heat and let it sit for 10 minutes. At the end of this time, remove from the stove and remove the cinnamon and lemon peel. Let the milk stand for a few minutes until warm and pour into a deep bowl.
Put the whole wheat bread in the bowl with the milk so that it is thoroughly wet. Let it sit for about 5 minutes and turn it over so that the other side gets wet as well.
When the bread is soft and absorbs the milk as much as it can, beat the two eggs and dip the bread slices in them.
It’s time to prep the air fryer bowl with an attachment. baking paper cut to size. Carefully place torrijas on them so they don’t break and cook in a deep fryer for 12 minutes at 180 degrees. Then turn it over and leave it for another 10 minutes on the other side.
Finally, it’s time to prepare the syrup, which we will make the final touch to the French toast with milk. Air Fryer.
To make the syrup, take two tablespoons of honey and water in a saucepan. Let it boil all together until it thickens a little. Soak the French toast with this syrup.
Finally, mix the cinnamon powder and erythritol in a plate and pass the French toast through the mixture. The result will surprise you.
Source: Informacion
Barbara Dickson is a seasoned writer for “Social Bites”. She keeps readers informed on the latest news and trends, providing in-depth coverage and analysis on a variety of topics.