Eye puffiness is often explained by a mix of lifestyle factors and underlying health issues. Substances like caffeine, vitamin P, green tea, menthol, and aloe extracts are commonly cited for their ability to reduce excess fluid and calm facial swelling. A dermatocosmetologist from the Likato Professional brand, Svetlana Studenikina, explains these effects to socialbites.ca.
“Caffeine promotes microcirculation in the skin and has a notable anti-edema effect. Green tea extract speeds up metabolic processes that help shrink swelling. Ginkgo biloba extract tones the skin, helps diminish dark circles, and aids in fluid removal. Aloe extract provides a lifting action that lessens puffiness. Dextran, escin, vitamin P, and menthol also play significant roles in reducing edema,” the doctor notes in her overview.
According to Studenikina, edema can arise when internal organs do not function properly. This includes diseases of the cardiovascular and endocrine systems, kidney disorders, venous issues, allergic reactions, lymphatic problems, and certain skin diseases. These conditions can set the stage for fluid buildup in the face and around the eyes, leading to noticeable swelling.
Pregnancy is another common context in which swelling appears, often tied to hormonal fluctuations. Lack of sleep, poor nutrition, and not drinking enough water can also contribute to puffiness. Alcohol consumption, high-sodium meals, spicy foods, and fried foods tend to cause the body to retain water, amplifying swelling in some individuals.
The beautician adds that improper skincare and cosmetic choices can trigger puffiness as well. Dense, oily, or heavily nourishing products can be problematic for the orbital area. Creams with a high peptide content that are not formulated for the delicate eye region may exacerbate swelling around the eyes.
There is also a note about the role of retinol in anti-aging products. The ratio of retinol content can influence skin response, and careful selection of products may help minimize edema while supporting skin health. Clinicians emphasize balancing active ingredients with skin type and the sensitivity of the eye area to prevent irritation and fluid retention. [attribution: Svetlana Studenikina, Likato Professional]