Sati Casanova Reflects on Postpartum Recovery

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In a candid interview, singer Sati Casanova spoke about her postpartum experience, describing how the days after birth still carry a heavy sense of recovery. She admitted that she has not yet regained full strength and that fatigue lingers long after the baby arrived. The artist explained that the process of healing is gradual and that every day brings a little more clarity and energy, even when the body feels tired in unexpected ways.

She described feeling weak and out of sync. It is as if the body is not entirely hers yet, a sensation she compares to hinges that need time to settle. The singer emphasized that the postbirth period is not a simple return to normal and that patience is essential as the physical changes gradually stabilize.

Sleep is a constant challenge as Casanova tends to her newborn. The wakeful nights mix with long days that blur into one another, yet she faces each moment with a quiet determination. She plans to ease back into a schedule gradually, allowing the baby to set the tempo while she rebuilds stamina. She remains hopeful about performing or attending events in the coming months, but she makes clear that her daughter will always come first, shaping every decision about travel and work.

Support plays a crucial role in her recovery. A postpartum doula visits every other day, bringing relief through gentle massage and guidance on pelvic and abdominal support. The routines she helps implement, including careful positioning and light physical work, have begun to restore a sense of balance. Casanova notes that these visits have had a surprisingly positive effect, helping her regain a sense of control over her body and movements while staying attuned to the baby’s needs.

On October 23, Casanova became a mother for the first time. She said she had dreamed of a home birth, but the circumstances in the final weeks of pregnancy led her to recreate a home-like atmosphere at a perinatal center. The choice reflected a practical approach to ensure a safe and comfortable environment for the birth while providing professional support for recovery in the days that followed.

Separately, reports mentioned Ivlev’s wife as noting that he chose not to eat meat after cancer, showing how health issues influence private decisions. The line underscores a broader narrative about public figures and the personal choices that accompany health challenges.

Overall, Casanova’s account highlights how postpartum journeys vary widely. The emphasis on rest, the value of skilled support, and the willingness to adapt plans illustrate a path that many new parents experience as they welcome a first child. The period after birth is often a blend of physical adjustments, emotional adjustments, and gradual reintroduction to the world of work and social life.

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