Regular alcohol use is connected with a higher risk of addiction and a greater burden on blood vessels and the heart. It can also increase the likelihood of several cancers, including those affecting the liver, breast, intestines, lungs, and kidneys. These warnings come from Alexander Polikarpov, a psychotherapist, psychiatrist-narcologist, and chief physician at the AlkoSpas clinic, who spoke about the topic with socialbites.ca.
Even small amounts of alcohol can set off a cycle of dependence when used regularly. Alcohol can briefly elevate mood by triggering endorphin release, but this effect fades as the body becomes used to the substance. To achieve the same emotional lift, a larger amount is needed over time, a pattern that often leads to escalating use and addiction, as explained by Polikarpov.
The doctor notes that any habitual alcohol consumption carries adverse health consequences. He cites numerous studies showing that regular drinking increases the workload on heart and blood vessels. In addition to cardiovascular strain, alcohol consumption is linked to a higher risk of several cancers, including liver, breast, colorectal, lung, and kidney cancers, Polikarpov warned.
Both a single drinking episode and ongoing use can produce negative health effects. Immediately after alcohol intake, coordination, reflexes, attention, and broader brain function are impaired. The narcologist also warns of potential gastrointestinal disturbances and the possibility of flare-ups in chronic diseases following drinking.
Polikarpov emphasizes that the belief in any health benefits from alcohol is a widespread myth. While some research points to antioxidant properties in wine due to grape-derived resveratrol, the small gains from these compounds are outweighed by the harmful effects of ethanol, even in modest quantities. For those seeking potential benefits, he suggests non-alcoholic wine, noting that studies support its positive effects without the risks associated with alcohol.
A former narcologist also highlighted common symptoms that may signal incipient alcoholism, underscoring the importance of recognizing early warning signs and seeking help when needed. The overall message is clear: regular alcohol use poses multiple risks to physical health and daily functioning, and moderation is not a guaranteed safeguard against harm, even at low levels.
At the AlkoSpas clinic, clinicians continue to emphasize that the safest approach is to limit or avoid alcohol, especially for individuals with preexisting health conditions or a family history of addiction. For readers concerned about their drinking patterns, consulting with a healthcare professional is advised to assess risk factors and discuss strategies for reducing consumption or seeking support. [attribution: Alexander Polikarpov, AlkoSpas clinic]